A
statement most adults can remember hearing sometime during their childhood, “you are what you eat,” actually has a lot of merit. The foods and beverages that we regularly consume will most definitely have a direct impact on the condition of our teeth and gums, as well as on our general health. If the foods we choose are healthy, containing vital nutrients, our teeth, bones, and body will be stronger. If, our food choices aren’t so great, we are weakening our overall immunity against disease, including cavities.
If a child, or even an adult, were asked to name a cavity-causing food, the primary answer would like be sugar. In our kids’ dentistry practice in Greensboro, we do encourage moderation with sugary treats. The reason is not that sugar causes teeth to decay but because sugar is what oral bacteria feed on before they leave acidic byproduct on teeth.
Cavities are the direct result of acid. The acidic waste of oral bacteria remains on enamel, slowly breaking it down until a pit forms. In the small pit, more acid can build up and eat away at the tooth, causing a cavity.
The unfortunate fact about sugar is that it is lurking in many of the foods and beverages kids enjoy on a daily basis. Because it is nearly impossible to avoid all forms of sugar in our diet, brushing and flossing are crucial to the prevention of cavities. When teeth are brushed and flossed daily as recommended, the food source of aggressive oral bacteria is reduced and their activity decreases.
In addition to avoiding cavities by limiting oral bacteria, there are choices that can be made to build stronger teeth, such as providing kids with plenty of crunchy vegetable snacks that will naturally clean tooth surfaces from plaque and bacteria. Kids can and should learn to love water! With the various recipes for healthy, fruit-infused water available, this task can be much easier.
It is our hope to educate and empower our patients to enjoy lifelong oral health. We are happy to discuss beneficial foods and to demonstrate brushing techniques in support of your goals for your child’s smile.
Contact us at (336) 383-1482 to schedule your child’s visit with Dr. Isharani.
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Dr. Steven L. Hatcher is a skilled dentist with extensive expertise in oral health and
patient care. A
University of North Carolina alumnus with a background in biology and cancer research, Dr.
Hatcher's military service at prestigious locations, including Fort Meade and the Pentagon, underscores his
commitment to excellence. He is a Fellow of the Academy of General Dentistry and an active member of several
professional associations. Recognized for his dedication through numerous awards, including Army
Commendation Medals, Dr. Hatcher continually advances his knowledge through ongoing education. His
patient-centered approach ensures personalized, long-term oral wellness.
Dr. Chad T. Merrell, a dedicated dentist with 16 years of experience, combines his deep
expertise and advanced training to provide exceptional care. A
Temple University School of Dentistry alumnus
and Advanced Education in General Dentistry resident at UNC-Chapel Hill, Dr. Merrell is skilled in advanced
dental techniques. His commitment to patient care, treating each as family, underscores his trustworthiness.
His background includes a B.S. in Zoology from
N.C. State University and an Eagle Scout honor, highlighting
his long-standing dedication to excellence. You can trust Dr. Merrell for compassionate, cutting-edge dental
care.
Dr. Sona J. Isharani is a board-certified pediatric dentist renowned for her compassionate
care and expertise. With a background that combines hands-on parenting experience and specialized training,
Dr. Isharani excels in creating a comforting, home-like environment for children and their families.
Affectionately known as "Dr. Sona," she emphasizes education and preventive care to ensure lifelong dental
health. At Triad Pediatric Dentistry, she provides exceptional dental care and maintains continuity of care
as children transition to adulthood, reflecting her commitment to building trust and fostering long-term
relationships with her patients.
Dr. Bailey Walker is a dedicated general dentist known for her compassionate care and
patient-centered approach. With a B.Sc. in Chemistry, Biochemistry, Molecular Biology, and Biology from
Illinois State University and a Doctor of Medical Dentistry degree from
Southern Illinois University, she
combines extensive academic knowledge with hands-on expertise. Dr. Walker is pursuing a fellowship with the
Academy of General Dentistry, underscoring her commitment to professional excellence. Her community
engagement includes dental mission trips and volunteering for underserved populations. Dr. Walker’s emphasis
on patient education and her caring nature foster a trusted, positive dental experience.
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